Chlorine is used as a disinfectant to keep swimming pool water free of fungi and bacteria. This allows optimal bathing water conditions. But the effects of chlorine on the skin are not usually so beneficial. Especially if the quantities that have been handled are not adequate.
Keep in mind that the pH of the water. Already in itself, is higher than that of the skin. This fact, along with the effects of chlorine and staying too long in the water, causes the skin to dry out and irritate very easily.
In addition. Hair, nails, and sensory organs such as ears and eyes can also be damaged. For all these motives, it is necessary to take specific preventive measures, which we will see below, to minimize the harmful effects of chlorine on the skin and other organs.
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How to Protect the Skin from Chlorine Chlorine on the Skin and in Swimming Pools
Despite the gradual emergence of other less aggressive alternatives. Chlorine is still the most widely use chemical element for disinfecting swimming pools. And although it is very effective in eliminating fungi and bacteria. It is also true that it is highly irritating to the parts of our body that are in direct contact with it. Mainly the skin, hair, eyes, and ears.
For this purpose, it is very significant to protect ourselves from chlorine in swimming pools before and after bathing. To minimize the adverse effects it can cause on our bodies. To do this, follow the instructions below:
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Take a shower before entering the water
The remains on the skin of sweat, deodorant, or perfume. If mixed with chlorine, facilitate the possibility of allergic reactions and dryness and irritability of the skin.
For this purpose, it is essential to remove these substances by showering before bathing, so you will prevent them from combining with chlorine and increasing the possibility of causing skin damage.
Protects Hair, Eyes, and Ears – Chlorine on the Skin
The chlorine in swimming pools can leave hair rough, dull, dry, and brittle. Protect it with a waterproof cap so that it does not have direct contact with chlorine and thus prevent it from being damage.
Use swimming goggles, so water does not enter your eyes and cause irritation, itching, or conjunctivitis.
Protect your ears from possible infections with plugs for the bathroom.
Avoid Long Baths – Chlorine on the Skin
To prevent the effects of chlorine on your skin from increasing, you should reduce the exposure time you spend in the water.
Even more so if your skin is sensitive. Remember that the longer you stay in contact with chlorinated water, the greater the risk of skin damage and complications.
When You Leave the Bathroom, Retake a Shower.
You must remove from your skin any remaining chlorine or impurity present in the pool water. Use a soap that has a neutral pH for the skin.
Put on a Moisturizer
It is essential to apply a moisturizer to help restore and strengthen the skin’s natural protective barrier found in the epidermis .
Use a specific moisturizer for the face and another for the body, always according to your skin type.
With these simple actions, you will significantly reduce the effects of chlorine on the skin, and you will be able to enjoy your baths more safely.
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